Books for Well-Being

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The Divorce Recovery Workbook
$38.95 CAD
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Queer and Transgender Resilience Workbook
$32.95 CAD
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Resilience Workbook for Teens
$28.95 CAD
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Self-Esteem Workbook For Teens
$28.95 CAD
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Stopping the Pain
$28.95 CAD
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Strength Based Workbook for Stress Relief
$37.95 CAD
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Antiracism Handbook
$32.95 CAD
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A Still Quiet Place for Athletes
$37.95 CAD
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
$14.99 CAD $22.99 On Sale
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The Imposter Syndrome Workbook
$19.99 CAD
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No Weigh
$25.95 CAD
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The Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
$25.95 CAD
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The OCD Workbook: Third Edition
$37.95 CAD
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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder
$37.95 CAD
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Death Doula's Guide to Living Fully
$37.95 CAD
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How to Meet Your Self
$29.99 CAD
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Feeling All The Feelings Workbook
$22.95 CAD
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Self-Compassion Skills Workbook
$29.95 CAD
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DBT Skills for Highly Sensitive People
$28.95 CAD
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The Unwanted Thoughts and Intense Emotions Workbook
$37.95 CAD